Can Mental Health Apps Help You?

When we want results fast, trying to shorten processes and being as efficient as possible, the world of mental health apps can be very appealing. However, with little oversight and no requirement to undergo clinical trials, many people can be misled by what these apps offer. Check out this great article that has studies on the subject and experts weighing in.

https://elemental.medium.com/too-many-mental-health-apps-make-empty-promises-229ba2f35bc8